Inspiring and empowering every body to live a balanced, authentic & graceful life mentally, emotionally, and spiritually with the life-enhancing practice. Please join us for premium quality classes and one-on-one instruction.
- Yoga on the Beach, Summer 2014 Series! We have dates in July and August ==> sign up for emails and you won’t miss a single awesome event!
- Medicine Cabinet Makeover & Relaxation Techniques for Mommies SUN 8/10 at 2:00-4:30 PM | oils for common childhood aches and pains and yoga + meditation + breathing + yoga nidra for crazy brain mommies to get centered SIGN UP
- 7 Chakra Keys to Losing Weight and Creating Vibrant Health through Yoga for women who want to lose 30-50 pounds … fall in love with your life, your body, your self. A 7-Week Intensive Private/Group Coaching Program begins the week of 25 August 2014. A Wellness Hammock Yoga by Beck Anderson offering :: READ MORE
- Garden Yoga for Busy Moms: jump start your life and have more energy for play SUN 9/7 at Tuinstra Farms | 2 – 4:30 PM
Yoga Teacher Training
- Module 1 : Structural Understanding of the Lower Body | September 4, 5 & 6, 2014
- Module 2 : Structural Understanding of the Upper Body | October 30, 31 and November 1, 2014
- Module 3 : The Art of Teaching Yoga for Yoga Teachers | January 15, 16, & 17, 2015
- Module 4 : Intelligent Sequencing and Happy Students | March 26, 27 & 28, 2015
- Module 5 : The Business of a Yoga Teacher | April 23, 24 & 25, 2015
- Forklift Book Club a book club to lift you up, like a forklift | CLICK HERE TO FORKLIFT
- 4th Friday Happy Hour Yoga, wine & unwind!
Yoga & Mindfulness Retreats
- Busy Mama Yoga & Mindfulness Retreat | FEB 20-22, 2015
- 60+ Yoga & Mindfulness Retreat, your best years of life | JUL 3-5, 2015
Giving the gift of health is a wonderful way to share your passion for Yoga with others. We have gift certificates available for purchase 7-days per week. Yoga gift certificates are valid for one year. Please contact Beck at (651) 308-9367 for more information.
Open hearts, intimate spaces.
Serving Menominee, Michigan since 2012.